• Short Ribs & Navu Beans

    From Ben Collver@1:105/500 to All on Sat Mar 28 11:13:53 2026
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    Title: Short Ribs & Navy Beans
    Categories: Beef, Ribs
    Yield: 6 Ribs

    6 Short ribs
    1 lb Navy beans
    3 md Carrots
    1 sm Onion
    1 ts Salt
    1/2 ts Rosemary leaves
    1/2 ts Black pepper

    Pre-soak beans at least 1 hour. Drain and combine ribs & beans in a
    container with enough water to cover 2" above. Cook slowl until
    tender, add salt, onion, and carrots after 1 hour of cooking. Add
    remaining spices when ribs are tender. At this time ribs may be taken
    out of container and cut into bite-sized pieces, and returned to bean
    mixture. Continue to add water to container during cooking process to
    avoid burning.

    Continue cooking until beans are done.

    Serve with cornbread and cole slaw.

    Recipe by Mrs. Reatha Mosby

    Recipe FROM: Radio KYAC Soul Food Recipes, 1969

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)